Our newest book: Saying Goodbye
I’m excited to introduce one of Harvard Health Publishing’ newest books, Saying Goodbye: How Families Can Find Renewal Through Loss. The book, by psychologists Barbara Okun and Joseph Nowinski,...
View ArticleNew book offers help for gambling addiction
Millions of Americans have a little fun playing slot machines now and then, buying state lottery tickets, or betting on horse races or other sporting activities. For some, though, gambling is an...
View ArticleChicken Soup for the Soul and Harvard Health serve up inspiration, information
Sipping a steaming bowl of chicken soup is good for body and soul. Words from chicken soup—specifically Chicken Soup for the Soul books—can also be good for your health. That’s why I’m excited to...
View ArticleHope and healing for a breast cancer journey
Ever since I was diagnosed with breast cancer a number of years ago, October has even more meaning for me. Not for the fall foliage—which I love—but because I believe in the mission of Breast Cancer...
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New health books series: The Harvard Medical School Guide
Need a new book to read on the Kindle you received as a holiday present? I’d like to recommend one or more of the eight just-published eBooks that kick off the Harvard Medical School Guide series....
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Power training provides special benefits for muscles and function
Strength training is a popular term for exercises that build muscle by harnessing resistance against an opposing force. Strength training is sometimes called resistance training, progressive resistance...
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